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Bishop Ellis Catholic

Voluntary Academy

I have come that you may have life - life in all its fullness (John 10:10)

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Prayer and Worship

Prayer and Worship

This Little Light of Mine

Still image for this video
Here is a great video of 'This Little Light of Mine' which includes actions too.

My God Is So Big

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Here is a lovely video of 'My God Is So Big' which includes lyrics and actions too.

Christian Meditation

 

How do I meditate?
 

  • Sit down.  Sit still and upright.  Close your eyes lightly.  Sit relaxed but alert.  Breathe calmly and regularly.

  • You could listen to one of the songs below to guide you through a 1,2 or 3 minute meditation.

  • It is recommended that you use the prayer-phrase MA-RA-NA-THA.  Recite it as four syllables of equal length.  Listen to it as you say it, gently but continuously.

  • Do not think or imagine anything - spiritual or otherwise.  If thoughts and images come, these are distractions at the time of meditation, try to put them out of your mind and focus on your breathing

1 minute meditation

2 minute meditation

3 minute meditation

Reflection Music

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