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Mental Health and Well Being

Remember that it is just as important to look after your mental health as it is to take care of your physical health. Try to read a book, build a den, sit in the garden and remember to laugh every day!

If you want to carry on with our mindfulness sessions, you can download the Smiling Mind App (meditation for all ages). Try some of the activities below to look after your mental health. Remember, we're all in this together and we'll see each other very soon.

 

Getting ready for secondary school

 

https://www.bbc.co.uk/bitesize/articles/zj2grj6

 

You are living through history right now!

Look after your own mental health

Coronavirus- a book for children

Enjoy a good book!

We've found this fabulous selection of audio books completely free! Sit in the garden and listen to a wonderful book. The link works best through Google Chrome.

https://stories.audible.com/discovery/enterprise-discovery-21122356011?ref=adbl_ent_anon_ds_ds_dccs_sbtp-0-2

They've even got Harry Potter!

https://stories.audible.com/pdp/B017V54W6O?ref=adbl_ent_anon_ds_pdp_pc_cntr-0-0

* Love God * Aspire to be the Best * Be Honest * Forgive * Care *
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